You may not have heard the term therapeutic horticulture (TH) before – I had not despite experiencing the benefits of plants and gardening on my own wellbeing for many years. TH is rooted in the human connection with plants.

There are so many benefits to starting your own vegetables from seed, but many people are intimidated or don’t know how to get started. Plant 4 Good is here to help!

Now that you're ready to embark on your seed starting adventure, let's go over what you need to know to get growing.

Use this guide to take a nature break while on campus. Believe it or to there are some wonderful gardens in close proximity to the medical facilities!